GROUPS & WORKSHOPS
INTRO TO BIRTH TRAUMA
March 10th, 2024 1-4pm
This workshop is for individuals that are 7 weeks to 18 months postpartum and experienced a traumatic birth. All offerings are optional with the understanding that some activities may be triggering. Participants are invited to:
Share their birth story
Learn what birth trauma is
Engage in grounding breathwork
A yoga practice that nurtures moving emotions
Hosted by Kersten Kimmerly, LMSW, PMH-C and Erin Mann
SHADES OF PERINATAL WELLNESS GROUP
Thursdays 1 pm-2 pm, virtual via zoom
This group is for individuals in the greater Lansing, MI area who are currently pregnant and up to 18 months postpartum. Our time together is spent discussing the challenges and joy of pregnancy, birth, and postpartum periods while building community with other birthing persons. In this group you can expect to participate at a your own comfort level.
Hosted by Kersten Kimmerly, LMSW, PMH-C and Cari Frazee, .
